Active Rehab (Kinesiology)

Kinesiology is the study of human movement and how it relates to our overall health and well-being. As patients, understanding kinesiology can be incredibly useful in managing or preventing injuries, improving athletic performance, and maintaining a healthy lifestyle. Kinesiologists use their knowledge of anatomy, physiology, biomechanics, psychology, and neuroscience to evaluate movement patterns and help individuals improve their physical function. They work with patients to identify areas of weakness or dysfunction that may be contributing to pain or limited mobility. By providing education and using various therapeutic techniques such as exercise prescription, manual therapy, or modalities like heat/ice/electrotherapy they can work with patients who are recovering from an injury/surgery or have chronic conditions such as back pain/arthritis/scoliosis /stroke, etc., aiming at restoring/improving functional ability.